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Maximizing Retirement Savings: The Power of a Solo 401(k)

Discover how Solo 401(k) plans can offer self-employed individuals, independent contractors, and small business owners enhanced retirement savings opportunities, significant tax advantages, and flexible contribution options.

Andrew Harris

Andrew Harris, AIF®

Founding Partner

Entrepreneur
Understanding the Solo 401(k): A Tailored Retirement Solution

As a self-employed professional or small business owner without employees, you might feel you’re missing out on the retirement benefits that larger corporations offer. Enter the Solo 401(k), also known as a one-participant 401(k), designed specifically for individuals like you.

This plan is available to sole proprietors, partnerships, C corporations, S corporations, and limited liability companies (LLCs) with no employees other than a spouse. It allows you to contribute both as an employee and employer, maximizing your retirement savings potential.

Why This Works for Independent Contractors (Doctors, Consultants, and More)

Many high-earning professionals—such as physicians, consultants, and engineers—work under independent contractor agreements rather than as full-time employees. If you’re paid via 1099 rather than W-2, you are considered self-employed in the eyes of the IRS, meaning you’re eligible for a Solo 401(k).

Industries where professionals can leverage a Solo 401(k) include:

  • Physicians & Medical Professionals – Many doctors work as independent contractors for hospitals or healthcare networks, rather than being full-time employees.

  • Consultants – Business strategists, financial consultants, and IT professionals who work on a contract basis.

  • Freelancers – Writers, marketers, designers, and developers who operate their own business without employees.

  • Real Estate Agents & Brokers – Many real estate professionals are independent contractors, making them eligible.

If you fall into one of these categories, you don’t have access to an employer-sponsored 401(k), but the Solo 401(k) gives you the same—if not better—retirement savings options.

Contribution Limits for 2025: Maximizing Your Savings

One of the standout features of the Solo 401(k) is its high contribution limits. For 2025, the contribution limits have been updated to reflect inflation adjustments:

Employee (Elective Deferral) Contributions:

  • As an employee, you can contribute up to $23,500 or 100% of your compensation, whichever is less.

  • If you’re aged 50 or older, you can make an additional catch-up contribution of $7,500, bringing the total to $31,000.

  • Individuals aged 60 to 63 can make a catch-up contribution of $11,250, allowing for a total employee contribution of $34,750.

Employer (Profit-Sharing) Contributions:

  • In your role as the employer, you can contribute up to 25% of your compensation.

  • The total combined contribution limit for both employee and employer contributions is $70,000 for those under 50, $77,500 for those aged 50-59 or 64 and older, and $81,250 for those aged 60-63.

Tax Advantages: Pre-Tax and Roth Options

Solo 401(k) plans offer significant tax benefits:

Pre-Tax Contributions: Contributions are made with pre-tax dollars, reducing your taxable income for the year. Taxes are paid upon withdrawal during retirement.

Roth Contributions: Made with after-tax dollars, these contributions grow tax-free, and qualified withdrawals during retirement are tax-free. Importantly, unlike Roth IRAs, Roth Solo 401(k)s do not have income limitations, making them accessible regardless of your earnings.

Flexibility and Control: Investment Choices and Plan Management

A Solo 401(k) provides unparalleled flexibility:

Investment Options: You can invest in a wide range of assets, including stocks, bonds, mutual funds, and exchange-traded funds (ETFs), depending on your plan provider.

Plan Administration: While Solo 401(k)s were once considered complex and costly to maintain, many financial institutions now offer streamlined setup processes with minimal fees. For instance, some providers offer no account opening or maintenance fees, though other fees may apply.

Spousal Participation: Doubling Your Benefits

If your spouse is involved in your business, a Solo 401(k) becomes even more advantageous:

Spousal Contributions: Your spouse can make employee contributions up to the same limits, and as the employer, you can also make profit-sharing contributions on their behalf. This effectively doubles the retirement savings potential for your household.

Empowering Your Financial Future

For solo entrepreneurs and independent contractors, the Solo 401(k) is one of the most powerful retirement savings tools available. It allows for high contribution limits, substantial tax advantages, and unmatched flexibility in managing investments.

If you’re an independent contractor—whether a physician, consultant, freelancer, or real estate agent—don’t overlook this opportunity. The Solo 401(k) offers the same benefits as employer-sponsored plans but with even greater control over your retirement savings strategy.

As always, consult with a financial advisor to tailor a retirement strategy that aligns with your unique circumstances and goals